After years of fighting an uphill battle of bi-polar depression and PTSD, Tammy decided to stop focusing on the negative and start looking for the good in others and the world.  Her own personal battle with depression has given her a passion to help others find hope and remind everyone that they matter.  She founded Yes To Kindness with the mission of eradicating suicide by spreading kindness at the workplace, at home, and throughout the world. She uses her experience as a veteran, mother, and speaker to share the message of pre-appreciation, showing and receiving kindness, and suicide prevention.

 Join her in sharing her message that what you do matters. That you matter. 

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Yes To Kindness was founded in 2015 with the mission to eradicate suicide by spreading kindness and reminding people that YOU matter!  More than a mission, Yes To Kindness is a movement to inspire people to be the good they want to see in the world and to change their life and the lives of others by choosing to say "Yes" to kindness at every opportunity. 




Tammy engages and inspires audiences of all sizes and background to share the message of kindness and pre-appreciation through the perfect blend of humor, storytelling, and authenticity.